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Natural cleansing
Walking down the supermarket aisle the other day, I decided to take a look at a cleansing product marketed by a global skincare brand. It was called “Deep Cleansing Foaming Face Wash with Aloe”. One would assume by the presence of aloe, that this product was in some way more ‘natural’ than others. So in the interest […]
Read More >
Terrific Tea Tree
Tea Tree oil has long been used as a natural antiseptic, but is gathering interest due to some new research that highlights additional benefits. Pure tea tree oil comes from the leaves of the tea tree plant (not the tea plant…though it was used by 18th century sailors to make tea that smelled like nutmeg). […]
Read More >
Awesome Avocado
It’s been called the world’s most perfect food – the awesome avocado. Originally from Mexico, this superfruit has now been well researched, and linked with the prevention and control of Alzheimer’s Disease, cancer, heart disease, diabetes and other health conditions. We also love it for its amazing skin benefits! The Avocado fruit is high in […]
Read More >
The wonder of oats
When money’s tight, or time is short and you want a little pamper, try nourishing oats straight out of your pantry. Oats and oatmeal are soothing to all skin types, and will settle most skin irritations. The goodness penetrates deeply into pores, cleansing excessive cell build up and clogged pores. Oats contain an antioxidant called […]
Read More >
Oil Cleansing - the best cleansing
Despite what we are lead to believe about cleansing the skin, using natural vegetable and nut oils for cleansing is one of the best things you can do for your skin. Oil  cleansing has been used in many countries for centuries as a recognised face cleansing method. Natural oils, when rubbed in, dissolve impurities, environmental […]
Read More >
Exfoliation without the drying
In our journey to understanding beauty, skin, and all things natural, we have discovered many amazing things about how to optimise the beauty that nature gave us. Things about our skin, about ingredients, and many other fascinating aspects of beauty and skincare. One of the stand-outs is the impact exfoliation has on the […]
Read More >
The magic of aloe vera
OK so Aloe Vera is not exactly a pantry ingredient, but it commonly grows in pots and gardens, and it’s gel can be applied to the skin straight from the leaf. Aloe has been used since ancient Egyptian times as a first aid remedy for wounds and skin irritations, and as a skin rejuvenator. It […]
Read More >
Hungry for hydration
I love water! I love drinking it. I love my showers (really hot in winter!). I love swimming in it. I’ve always loved running under the sprinkler (though I did break my nose doing this when I was a kid). I love the rain…..and I know my skin loves water too. Hydration is one of […]
Read More >
Ingredients to avoid - Hydroquinone
When it comes to skin lightening, the industry ‘standard’ is an ingredient called hydroquinone. Hydroquinone is a skin bleaching agent.Although the FDA had classified hydroquinone in 1982 as a safe product, additional studies under the National Toxicology Program (NTP) were...
Read More >
Slowing down the aging process with antioxidants
We’ve probably all heard of free radicals and their harmful effects on the body’s aging process, but what does it really mean and how can we prevent the damage? Free radicals are damaged cells which are released when oxygen is processed by the body in the natural process called oxidation (the same occurs when you […]
Read More >
The eyes have it – wonderful cucumber!
Known for centuries to reduce eye puffiness, cucumber has so many health benefits for both skin and body. Let’s explore some of those benefits. Cucumis Sativus – the humble cucumber. High in fibre and super high in water content (about 96%), cucumber in the diet can help the digestive system work more efficiently, and….well….get things […]
Read More >
Manage eczema and psoriasis naturally
No, this is not just a pretty flower I picked from my garden. It is Calendula officinalis, or the humble marigold. In the garden its bright and summery and pretty, but on your skin, it is a mircle healer. Eczema, dermatitis and psoriasis (with which I myself suffer), are some of the most common skin conditions in the world, […]
Read More >
Goat’s milk goodness
Yum! Goat’s Milk! One of the most gentle conditioning and moisturizing ingredients you could put on your skin….and available from the supermarket or health food store. Goat’s milk has smaller protein molecules, making it easily and quickly absorbed, and imparting a beautiful silky feel to the skin. It is not too alkaline and not too […]
Read More >
How Effective is Natural Sun Protection, really?
In the almost four years since starting Rubifresh natural skincare, I have found that although there is a great interest in the idea of a natural sun screen, many Australians are sceptical about whether a natural product would be effective for our outdoors lifestyle in the intense Australian sun. The evidence seems conflicting, but like […]
Read More >
The Truth about Coconuts
Coconut oil was once considered a baddie due to its high percentage of saturated fat. In recent years, evidence has emerged to show not only that saturated fats are not the baddie they once were thought to be, but the unique combination of fatty acids in coconut oil actually have powerful medicinal properties, due to […]
Read More >
Fresh is Best
Just as fresh food is best for our bodies, so too are fresh ingredients best for our skin. But WHY? It is fairly well known that the fresher we eat our food (especially vitamin and mineral packed fruit & veg), the bigger the dose of those vits & minerals our bodies receive, and the better […]
Read More >
Post workout skincare routine
If exercise is good for us, we would assume it is good for our skin. However, if we do not replenish our skin post-exercise we risk minimising the effect of our exercise, and causing skin problems that could be prevented. With a few basic steps after our workout, we can ensure we match our skin-health […]
Read More >
Double Cleansing
Despite what we are lead to believe about cleansing the skin, using natural vegetable and nut oils for cleansing is one of the best things you can do for your skin. Oil cleansing has been used in many countries as a recognised face cleansing method. Natural oils, when rubbed in, dissolve impurities, environmental ‘dirt’ and makeup, […]
Read More >
Rubifresh Daily Face Scrub Review
Wow! I knew this product was good, but just see what our customers thought about Rubifresh Daily Face Scrub when we got 30 of them to independently review this product last month. Made on a moisturising base so it won’t dry your skin, this gentle face scrub contains over 90% organic ingredients, and is 100% […]
Read More >
Skin Lightening with Licorice
We all know how YUMMY licorice is to eat (not too much guys, it will give you the runs!), but did you know that licorice root has been used for centuries for it’s amazing nutritional and medicinal benefits? It has been reported to be commonly used in the treatment of asthma, athlete’s foot, body odour, […]
Read More >
Olive Oil for Cleansing
Did you know that the very best form of cleansing is based on a staple ingredient in our pantries? Despite what we are lead to believe about cleansing the skin, using natural vegetable and nut oils for cleansing is one of the best things you can do for your skin, and Olive oil is a […]
Read More >
Natural cleansing
Walking down the supermarket aisle the other day, I decided to take a look at a cleansing product marketed by a global skincare brand. It was called “Deep Cleansing Foaming Face Wash with Aloe”. One would assume by the presence of aloe, that this product was in some way more ‘natural’ than others. So in the interest […]
Read More >
Terrific Tea Tree
Tea Tree oil has long been used as a natural antiseptic, but is gathering interest due to some new research that highlights additional benefits. Pure tea tree oil comes from the leaves of the tea tree plant (not the tea plant…though it was used by 18th century sailors to make tea that smelled like nutmeg). […]
Read More >
Awesome Avocado
It’s been called the world’s most perfect food – the awesome avocado. Originally from Mexico, this superfruit has now been well researched, and linked with the prevention and control of Alzheimer’s Disease, cancer, heart disease, diabetes and other health conditions. We also love it for its amazing skin benefits! The Avocado fruit is high in […]
Read More >
The wonder of oats
When money’s tight, or time is short and you want a little pamper, try nourishing oats straight out of your pantry. Oats and oatmeal are soothing to all skin types, and will settle most skin irritations. The goodness penetrates deeply into pores, cleansing excessive cell build up and clogged pores. Oats contain an antioxidant called […]
Read More >
Oil Cleansing - the best cleansing
Despite what we are lead to believe about cleansing the skin, using natural vegetable and nut oils for cleansing is one of the best things you can do for your skin. Oil  cleansing has been used in many countries for centuries as a recognised face cleansing method. Natural oils, when rubbed in, dissolve impurities, environmental […]
Read More >
Exfoliation without the drying
In our journey to understanding beauty, skin, and all things natural, we have discovered many amazing things about how to optimise the beauty that nature gave us. Things about our skin, about ingredients, and many other fascinating aspects of beauty and skincare. One of the stand-outs is the impact exfoliation has on the […]
Read More >
The magic of aloe vera
OK so Aloe Vera is not exactly a pantry ingredient, but it commonly grows in pots and gardens, and it’s gel can be applied to the skin straight from the leaf. Aloe has been used since ancient Egyptian times as a first aid remedy for wounds and skin irritations, and as a skin rejuvenator. It […]
Read More >
Hungry for hydration
I love water! I love drinking it. I love my showers (really hot in winter!). I love swimming in it. I’ve always loved running under the sprinkler (though I did break my nose doing this when I was a kid). I love the rain…..and I know my skin loves water too. Hydration is one of […]
Read More >
Ingredients to avoid - Hydroquinone
When it comes to skin lightening, the industry ‘standard’ is an ingredient called hydroquinone. Hydroquinone is a skin bleaching agent.Although the FDA had classified hydroquinone in 1982 as a safe product, additional studies under the National Toxicology Program (NTP) were...
Read More >
Slowing down the aging process with antioxidants
We’ve probably all heard of free radicals and their harmful effects on the body’s aging process, but what does it really mean and how can we prevent the damage? Free radicals are damaged cells which are released when oxygen is processed by the body in the natural process called oxidation (the same occurs when you […]
Read More >
The eyes have it – wonderful cucumber!
Known for centuries to reduce eye puffiness, cucumber has so many health benefits for both skin and body. Let’s explore some of those benefits. Cucumis Sativus – the humble cucumber. High in fibre and super high in water content (about 96%), cucumber in the diet can help the digestive system work more efficiently, and….well….get things […]
Read More >
Manage eczema and psoriasis naturally
No, this is not just a pretty flower I picked from my garden. It is Calendula officinalis, or the humble marigold. In the garden its bright and summery and pretty, but on your skin, it is a mircle healer. Eczema, dermatitis and psoriasis (with which I myself suffer), are some of the most common skin conditions in the world, […]
Read More >
Goat’s milk goodness
Yum! Goat’s Milk! One of the most gentle conditioning and moisturizing ingredients you could put on your skin….and available from the supermarket or health food store. Goat’s milk has smaller protein molecules, making it easily and quickly absorbed, and imparting a beautiful silky feel to the skin. It is not too alkaline and not too […]
Read More >
How Effective is Natural Sun Protection, really?
In the almost four years since starting Rubifresh natural skincare, I have found that although there is a great interest in the idea of a natural sun screen, many Australians are sceptical about whether a natural product would be effective for our outdoors lifestyle in the intense Australian sun. The evidence seems conflicting, but like […]
Read More >
The Truth about Coconuts
Coconut oil was once considered a baddie due to its high percentage of saturated fat. In recent years, evidence has emerged to show not only that saturated fats are not the baddie they once were thought to be, but the unique combination of fatty acids in coconut oil actually have powerful medicinal properties, due to […]
Read More >
Fresh is Best
Just as fresh food is best for our bodies, so too are fresh ingredients best for our skin. But WHY? It is fairly well known that the fresher we eat our food (especially vitamin and mineral packed fruit & veg), the bigger the dose of those vits & minerals our bodies receive, and the better […]
Read More >
Post workout skincare routine
If exercise is good for us, we would assume it is good for our skin. However, if we do not replenish our skin post-exercise we risk minimising the effect of our exercise, and causing skin problems that could be prevented. With a few basic steps after our workout, we can ensure we match our skin-health […]
Read More >
Double Cleansing
Despite what we are lead to believe about cleansing the skin, using natural vegetable and nut oils for cleansing is one of the best things you can do for your skin. Oil cleansing has been used in many countries as a recognised face cleansing method. Natural oils, when rubbed in, dissolve impurities, environmental ‘dirt’ and makeup, […]
Read More >
Rubifresh Daily Face Scrub Review
Wow! I knew this product was good, but just see what our customers thought about Rubifresh Daily Face Scrub when we got 30 of them to independently review this product last month. Made on a moisturising base so it won’t dry your skin, this gentle face scrub contains over 90% organic ingredients, and is 100% […]
Read More >
Skin Lightening with Licorice
We all know how YUMMY licorice is to eat (not too much guys, it will give you the runs!), but did you know that licorice root has been used for centuries for it’s amazing nutritional and medicinal benefits? It has been reported to be commonly used in the treatment of asthma, athlete’s foot, body odour, […]
Read More >
Olive Oil for Cleansing
Did you know that the very best form of cleansing is based on a staple ingredient in our pantries? Despite what we are lead to believe about cleansing the skin, using natural vegetable and nut oils for cleansing is one of the best things you can do for your skin, and Olive oil is a […]
Read More >
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