Oil Cleansing - the best cleansing
Despite what we are lead to believe about cleansing the skin, using natural vegetable and nut oils for cleansing is one of the best things you can do for your skin.
Oil cleansing has been used in many countries for centuries as a recognised face cleansing method. Natural oils, when rubbed in, dissolve impurities, environmental ‘dirt’ and makeup, while providing essential nourishment for the skin. Even oily skins respond well to oil cleansing, because when rubbed into the skin, the oils trick the sebaceous glands into believing they have produced enough oil, and they stop producing an excess. Oil based cleansers will also not aggravate acne or cause new outbreaks because they are very gentle on the skin.
Ideally, at night, after the face has been exposed to the grime of the day, we should double cleanse, which involves an oil cleanse first, followed by a light, natural cleanser without sulfates or harsh chemicals, and without animal fats. This can either be a vegetable based cleansing bar, or a cleansing gel which penetrates easily to purify the skin deep down and provide other nourishment the skin needs.
Then in the morning, all we need to do is either wash our face with warm water, or give it a light cleanse with our cleansing gel. Squeaky clean, but not stripped dry!
Above all, remember that intense cleansing or scrubbing can worsen skin conditions such as acne and inflammation, and expose the skin to unwanted bacteria.
Always be gentle!
Find out about our 2 step Cleansing System, which includes a beautiful olive oil based Cleansing Oil and a gentle Cleansing Gel at www.rubifresh.com.au