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Live well, age gracefully. Love the skin you are in
Sleep & Youthful Skin
Whether you’re a night owl or an early bird, getting enough sleep can really impact your health… including the youthful appearance of your skin! We all know what it’s like when we haven’t had enough sleep; those dreaded dark puffy circles under the old eyes, the short temper, the low energy. Yes, sleep can […]
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The eyes have it – wonderful cucumber!
Known for centuries to reduce eye puffiness, cucumber has so many health benefits for both skin and body. Let’s explore some of those benefits. Cucumis Sativus – the humble cucumber. High in fibre and super high in water content (about 96%), cucumber in the diet can help the digestive system work more efficiently, and….well….get things […]
Read More >
Sleep & Youthful Skin
Whether you’re a night owl or an early bird, getting enough sleep can really impact your health… including the youthful appearance of your skin! We all know what it’s like when we haven’t had enough sleep; those dreaded dark puffy circles under the old eyes, the short temper, the low energy. Yes, sleep can […]
Read More >
The eyes have it – wonderful cucumber!
Known for centuries to reduce eye puffiness, cucumber has so many health benefits for both skin and body. Let’s explore some of those benefits. Cucumis Sativus – the humble cucumber. High in fibre and super high in water content (about 96%), cucumber in the diet can help the digestive system work more efficiently, and….well….get things […]
Read More >