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    The Rubifresh journey

    The Rubifresh journey
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    About 10 years ago, I embarked on a quest - a quest to age gracefully - with health and radiance as my goal. I had lost my mother to cancer,...

    Moisturising vs Hydrating - what's the difference anyway?

    Moisturising vs Hydrating - what's the difference anyway?
    Posted on
    Did you know our skin contains both oil-loving and water-loving layers? This is why we need to understand the difference between ‘hydration’ and ‘moisturising’ in our skincare routine. The outer...

    Sleep & Youthful Skin

    Sleep & Youthful Skin
    Posted on
    Whether you’re a night owl or an early bird, getting enough sleep can really impact your health… including the youthful appearance of your skin! We all know what it’s like when we haven’t had enough sleep; those dreaded dark puffy circles under the old eyes, the short temper, the low energy. Yes, sleep can […]

    Keeping Age At Bay With Antioxidants

    Keeping Age At Bay With Antioxidants
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    While most of us may be able to imagine a day when we can look at ourselves in the mirror and proudly see our ‘happy lines’ as a reflection of a life filled with love and laughter, few of us want to exclaim “oh those deep furrows, wrinkles and sagging skin!” Let’s face it – there are lines […]

    Fresh is Best

    Fresh is Best
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    Just as fresh food is best for our bodies, so too are fresh ingredients best for our skin. But WHY? It is fairly well known that the fresher we eat our food (especially vitamin and mineral packed fruit & veg), the bigger the dose of those vits & minerals our bodies receive, and the better […]

    Rubifresh Daily Face Scrub Customer Review

    Rubifresh Daily Face Scrub Customer Review
    Posted on
    Wow! I knew this product was good, but just see what our customers thought about Rubifresh Daily Face Scrub when we got 30 of them to independently review this product last month. Made on a moisturising base so it won’t dry your skin, this gentle face scrub contains over 90% organic ingredients, and is 100% […]

    Colonics for Beautiful Skin?

    Colonics for Beautiful Skin?
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    OK, I must admit to drawing the line on healthy skin WAY before colonics! Call me a prude, call me scared….call me what you will, but don’t call me to book me in for a colonic! However, there is a school of thought about the healthy skin benefits of colonics. So read on….taken directly from […]

    TUESDAY TIPS – the wonder of OATS

    TUESDAY TIPS – the wonder of OATS
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    When money’s tight, or time is short and you want a little pamper, try nourishing oats straight out of your pantry. Oats and oatmeal are soothing to all skin types, and will settle most skin irritations. The goodness penetrates deeply into pores, cleansing excessive cell build up and clogged pores. Oats contain an antioxidant called […]

    Beauty in Vulnerability

    Beauty in Vulnerability
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    I don’t normally do book reviews…and I haven’t even finished this book, but I attended a conference and heard Brene Brown speak. Her TED    talks have aparently gone bananas all around the world. Worth a look. WHY HERE ON RUBIWOMEN? Brene talks about vulnerability….not the kind of vulnerability we typically think of (ie vulnerability […]

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