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    The eyes have it – wonderful cucumber!

    The eyes have it – wonderful cucumber!
    Posted on
    Known for centuries to reduce eye puffiness, cucumber has so many health benefits for both skin and body. Let’s explore some of those benefits. Cucumis Sativus – the humble cucumber. High in fibre and super high in water content (about 96%), cucumber in the diet can help the digestive system work more efficiently, and….well….get things […]

    Terrific Tea Tree

    Terrific Tea Tree
    Posted on
    Tea Tree oil has long been used as a natural antiseptic, but is gathering interest due to some new research that highlights additional benefits. Pure tea tree oil comes from the leaves of the tea tree plant (not the tea plant…though it was used by 18th century sailors to make tea that smelled like nutmeg). […]

    THRIFTY THURSDAY – goodness of goat’s milk

    THRIFTY THURSDAY – goodness of goat’s milk
    Posted on
    Yum! Goat’s Milk! One of the most gentle conditioning and moisturizing ingredients you could put on your skin….and available from the supermarket or health food store. Goat’s milk has smaller protein molecules, making it easily and quickly absorbed, and imparting a beautiful silky feel to the skin. It is not too alkaline and not too […]

    TUESDAY TIPS – hungry for hydration

    TUESDAY TIPS – hungry for hydration
    Posted on
    I love water! I love drinking it. I love my showers (really hot in winter!). I love swimming in it. I’ve always loved running under the sprinkler (though I did break my nose doing this when I was a kid). I love the rain…..and I know my skin loves water too. Hydration is one of […]

    7 TIPS FOR GREAT SKIN

    7 TIPS FOR GREAT SKIN
    Posted on
    When we think of caring for our skin, it is easy to focus on it’s role in communicating our age. Let’s face it, none of us wants to look older than we are! The skin’s role is multi-faceted, providing sensory inputs, emotional expressions, and the more functional roles of protecting us from nasties getting into […]

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