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We’ve probably all heard of free radicals and their harmful effects on the body’s aging process, but what does it really mean and how can we prevent the damage? Free radicals are damaged cells which are released when oxygen is processed by the body in the natural process called oxidation (the same occurs when you […]
It’s been called the world’s most perfect food – the awesome avocado. Originally from Mexico, this superfruit has now been well researched, and linked with the prevention and control of Alzheimer’s Disease, cancer, heart disease, diabetes and other health conditions. We also love it for its amazing skin benefits! The Avocado fruit is high in […]
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